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Beauty care with natural remedies.

 Introduction/Overview: 

 Humans are beauty lovers, and who doesn't want to have soft baby skin? It is our natural behaviour to keep ourselves, presentable. We are trying to maintain our beauty nowadays. Still, it has been going on since many thousands of years by different ways to keep ourselves elegant and has filled our history with many additional proves. We all must remember that nowadays people make themselves beautiful by using many other chemically prepared substances. But these may have some side effects of the chemicals that may lead to different skin disease or even cancer.



 Although to keep you beautiful with natural products is scientifically and medically beneficial. We used to be dependent on plants and trees for beauty care in the early days. With natural by-products from home remedies for glowing skin, you become beautiful, and it also helps fight many diseases. It is also economical as it cost very. For this reason, with the use of natural by-products, you should try not only to keep yourselves good looking but also free from diseases. Now we shall briefly discuss the main question that, how to get glowing skin at home? 

 The healthy body brings out your inner beauty: The first and foremost step of beauty care is to have a disease-free body. As you can see, much people invest in them to look beautiful from the outside, but our beauty has links with our health if you are healthy, your skin will automatically replicate its beauty. So you must be free from diseases, and it is your primary duty to keep every part of your body in shape and active. 'A healthy body is a home for a healthy mind'. If you are physically and psychologically fit only then, you can be healthy. If your mind and body are not fit, you can't attain natural beauty no matter whatever you try. For this reason, to achieve a charming body, you should try to find the solutions on how can you keep your mind free from diseases and put more attention on this matter deliberately.

Fruits for glowing skin:     

The fruits that are readily available in your locality filled with nutrition are far better than the fruits available in the market for your skin. Preparing the natural by-products from fruits are available freely in your locality and low cost and don't have any side effects. These are homemade ayurvedic remedies for glowing skin, for example, cucumber, alma, orange, mango, watermelon, papaya, apple, pomegranate, coconut, etc. 

Grapefruit: Grapefruit is a good source of vitamin A and C, which are very good for healthy skin. The juices of grapefruit are very much fruitful for your face skin, and if you use its juices in your skin, it makes your skin bright and soft. It clears your skin and consuming it clears your stomach too. It also ends the bitterness feeling of your mouth. And its juices clean the dark colour of your knees and ankles. If you mix its juices in water and use it on your hairs, it makes your hair shiny.

Custard Apple: Loaded with vitamin C  and A custard apple keeps the skin and hair healthy. It also has many other health benefits, like fighting cancer, anaemia, constipation, etc.  If you wash your hair with the juices of the leaves of custard apple, it kills the head louse, or you can wash your hairs with powder of the ground dried seeds. It also removes dandruff from your hair. You can also mix gram flour with dried seeds of custard apple and wash your hairs to make them shiny. Eating ripe custard apple makes your skin nutritious.

Cucumber: Full of nutrients, cucumber contains vitamin C and K and minerals like potassium, magnesium, manganese, protein etc. Cucumber is very useful in clearing the sun's skin burns by applying the fluid in your skin for 10 minutes. It also makes your skin smooth and wrinkles free, and you'll look firmer and healthier.  If you use slices of cucumbers or some fluids and put it in your eyelids, it increases your eyesight. 

Papaya: Ripe papaya is perfect for skins; it contains vitamin A and papain enzymes, removing dead skin cells and pigmentation. Papaya is the best fruit for skincare, making your skin soft and supple. If you smash papaya and apply it in your skin as a lotion, it cleans the skin, removes wrinkles and dead skin cells and makes them glow. Wash them after 5 minutes with cold water. Using ripe papaya regularly on your skin makes the skin soft. 

Musa balbisiana Colla (Bhimkol): Bhimkol is commonly known as wild banana, it has much nutritious value and antioxidant properties. After removing the seeds of this banana, and stir the flesh in one cup of milk. Apply this in your skin to make your dry skin smooth and glorious, it a. 

The best homemade remedies for glowing skin in one day, fruits like wood apple, papaya, banana and cucumber are preferred mostly. Make a paste using these with some milk or curd and apply it on your skin as they will keep the skin smooth, bright and hydrated. 

Orange and Ugli fruit:  You should peel the skin of an orange and dry them they contain more vitamin C than the orange itself. After some days grind them with honey, by applying the mixture in your skin, your skin starts glowing like orange, and you'll look younger. It prevents your skin from becoming saggy. It also takes care of your skin from radicals and stops ageing.

Ugli fruit belongs to the citrus family and rich in vitamins, minerals and plant compounds. It would be best if you daily drank Ugli fruit juice as it makes the body skin soft and clears the pimples. It develops collagen protein which is very good for the skin.

Tomato: Mix two teaspoon of tomato juice with an equal amount of cream and apply them in your skin. This mixture removes the spores from your body. After keeping it for nearly 10 minutes wash it with warm water.  

Amla(Indian Gooseberry): Gooseberry has a high amount of collagen protein which maintains your skin firmness and make your skin soft. Prepare a mixture by adding four teaspoons of gooseberry juices with two tablespoons of honey and apply it in your skin regularly once a week to make your skin smooth and younger. Gooseberry also helps in fighting many different diseases. By adding an equal amount of raw gooseberry fluids with juices of jetty leaves, chebulic myrobalan, leaves and false daisy leaves prepare a mixture and apply it on your hairs ½ hour before bathing and dry it, wash your hairs with cold water after keeping it for 1 hour, it will make your hairs black. If you eat the curry prepared with the leaves of false daisy, it starts to make your white hairs grow black from its roots. If you eat gooseberry and honey together it maintains the flexibility of your skin and also keeps your sexual hormones active.

Elephant apple/Chalta:  Chalta is rich in vitamin B complex, vitamin C & vitamin E, proteins and healthy fats it decreases the skin ageing, removes wrinkles and fine lines and makes you look younger. If you wash your hairs with the seed of elephant apple, it makes the roots of your hairs strong, makes your hairs shine and removes the dry scale on your head.

Mango: being the most consumed fruit and loaded with vitamin A, vitamin C, vitamin B6 and vitamin E and antioxidants present in mango protects your skin from sunburn, premature ageing and makes your skin healthier. Use the squeezed flesh of ripe mango and apply it in your skin for 15 minutes and wash it with water, it will make your skin beautiful.  Remove the skin of raw mango, and cut it in small pieces, now boil the mangoes in ½ litre water for some time, cool the solution and extract the mangoes from it. Mix a little amount of salt and sugar, and drink it for nearly 12-14 days with a gap of one day in between, this helps in treating sunstroke, it also makes your skin fair. Raw mango is also good in healing the cracked skin in toes, or hands. 

Neem: Neem has more than 130 biological compounds. It has the best anti-ageing property. Neem oil keeps your skin moisturize and clean, repairs damaged skin. Dry 10-15 seeds of neem, a prepare a powdered mixture in a vessel and pour 150 ml of liquid of false daisy leaves and store it for 3 days and apply it for 10 minutes in your hairs, wash your hairs with cold water. Try to do this twice a month to keep stop your hairs from getting white in young age.

Wood apple: Wood apple has many Ayurvedic benefits. It contains antioxidant, anti-inflammatory and laxative properties and vitamins like C, B1, and B2, niacin, carotene and minerals like calcium, potassium, fibre and good fats Remove the seed of a ripe wood apple and mix the flesh with 150 ml of milk, to make your skin glow. Prepare a solution with the flesh of wood apple with equal amount of fluids of wood apple leaves and apply it on your skin before bathing to remove the odour of your body. Ripe wood apple gives energy to your body and clears your toilet. Ripe wood apple is good for loose motion problem. 

Jamun:  Jamun is a power house of nutrition. It is loaded with vitamins A, C, iron, fibre, calcium, potassium, protein carbohydrates and other essential nutrients. It is widely used for it medical benefits in Ayurvedic, Unani and Chinese medical treatment. If you drink Jamun juice regularly it purifies your blood from the inside and makes your skin glow from the inside. Make a face mask with Jamun seed and honey and leave it overnight, it reduces pimples, dark circles and pigmentation. Folic acid is found in the skin of Jamun, this folic acid increases the lifespan of yours and maintains the sexual energy in old age. For diseases like loose motion, Irritable Bowel Syndrome(IBS), diabetes and blood inferiority java plum is very much beneficial. 

Watermelon: Watermelon consists of 92% of water keeping you hydrated in summers. It is full of vitamin A, B6 and C it also presents amino acids and lycopene, which gives you healthy skin and a strong immune system. If you eat 100 gm of watermelon with 2 days gap after your meal, it increases the haemoglobin present in your body and makes your skin shiny, hydrated and moisturise. If you wash your face and body with the fluids watermelon it refreshes your skin it also acts as a skin tone r and prevents your skin from ageing. 

Apple:  Apples are very nutritious and juicy, they are rich in vitamin A, B complex, vitamin C and has many minerals. It protects your skin from tanning and gives a light tone to your skin. It also controls the excess oils from your skin. Collagen in apple makes your skin youthful. Mix in one a cup of curd mix the juices of one apple and apply it on your skin to make it spongy. If you mix 5 drops of lemon in ½ cup of apple juice and apply it on your skin for 5 minutes, wash it after 20 minutes with warm water, your skin will be delicate looking.

Pomegranate: Pomegranate is one of the fruits rich in antioxidant properties that makes your skin rejuvenate and protects your skin cells. It reduces inflammation and ageing. By squeezing the flowers of pomegranate and extracting 10 teaspoon of its juices with equal amount of honey and mix it properly to apply in the breast of women, it keeps the breast from falling down and makes it look ravishing.

Almond, Olive & Coconut: These are among those fruits which are used to prepare as hot oil hair treatments at home.

Almond: Almond is the best dry fruit for glowing skin because of its essential oils and antioxidants. These oils keep prevents your skin from ageing and regenerate healthy skin. 

Olive: Olive oils are best for dry skin. It contains a large amount of antioxidant and oleic acid, it also contains vitamins E and K. Olive oil repairs your dead skin cells naturally and it is among the best home remedies for glowing skin in winter as it makes your skin nutritious. You can either consume it directly or apply it in your skin.  

Coconut: Coconut has anti-ageing effects in your body. If you wash your face and skin with raw coconut water it removes the spots from your skin. Coconut hair oil treatments at home can make your hair long and strong. 

Among these fruits grapefruit, plum, orange, gooseberry, papaya, apple, banana, elephant apple, mango, pomegranate, almond, coconut are very good for hair treatments at home.  

You may ask what are the best fruits for skin and best fruits for skin whitening. 

The answers to this question are apple, banana, coconut, gooseberry, mango, orange, papaya, pomegranate, tomato, watermelon. These are rich in vitamins and antioxidants and many minerals which keep your skin smooth, soft and bright.

Homemade remedies for glowing skin in summer: In summers your skin loses nutrition, the dust particles also make your irritating, rashes and skin burn are the main problems in summers. Fruits like watermelon, papaya, cucumber and mango are best for glowing skin in summers. 

Glowing skin for brides: Beauty is the best jewellery of girls. Every girl wants to look beautiful and if she is a bride, she would try to look at the most beautiful person on her best day. What can be more easy and simple to have beautiful skin with homemade remedies just before your marriage?  Some of the homemade remedies for glowing skin for brides are apple, banana, cucumber, papaya, mango, strawberry, berries, pomegranate, tomato, grapefruit and orange.            

Conclusion: Fruits are an integral part of our daily food habits. It has an abundant number of benefits and keeps us healthy. You have come across how fruits can help you get smooth, radiant skin. You no need to take an appointment in a parlour to have beautiful skin or waste tons of money for beautification. These things only make you beautiful from outside only. With the help of fruits which are very cheap in price and that you can grow in your garden, you can have glowing, elegant skin naturally. You can start taking care of your skin and hairs staying at home without any effort and also keep yourself free from various diseases. With this let's make everyone beautiful.                                                  

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